Rotator Cuff Injuries

About Your Rotator Cuff

The rotator cuff is a group of four muscles and several tendons that surround the shoulder joint. The four muscles comprising the rotator cuff are the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles and tendons work in harmony to keep your shoulder joints in position while allowing for shoulder and arm mobility.

Rotator Cuff Injury or Disease

Many instances of shoulder pain are generated by rotator cuff injuries or diseases. These issues are regularly a result of trauma or calcific tendonitis. A common cause of a traumatic muscular tear of the rotator cuff is falling onto the associated arm or shoulder. Calcific tendonitis may be caused or aggravated by overuse of the shoulder. This type of rotator cuff disease is often caused by a constant, repetitive movement such as those used during a specific sport or work task.

Torn Rotator Cuff Symptoms

The following symptoms can point to a rotator cuff tear, especially if your rotator cuff has experienced trauma or overuse:

  • Severe shoulder pain, especially if you are laying on the affected shoulder
  • Pain while lowering or lifting your arm in certain ways
  • Arm or shoulder weakness when tring to rotate your arm
  • Feeling a "cracking" sensation when moving your shoulder

Rotator Cuff Surgery Recovery Tips

If you are currently recovering from rotator cuff surgery and are experiencing pain around the surgery site, we recommend the following actions to help reduce pain and ensure a speedy recovery:

  1. Wear your shoulder immobilizer or sling until your doctor says to stop.
  2. Take your physical therapy seriously and do all the exercises your physical therapist tells you to do.
  3. Stop taking pain medication as soon as possible.
  4. Minimize arm and shoulder movements as much as possible.
  5. Don't try to rush your recovery. Take your time and be careful.

Remember, every person's body heals differently. If you feel your recovery process is taking longer than it should even after following all of the above steps, one our experienced rotator cuff specialists can reassess your injury and explore the future of your recovery process with you.

Rotator Cuff Injury Treament

Serious rotator cuff injuries require medical analysis and treatment in order to properly heal. Our compassionate and knowledgeable doctors and medical staff regularly help people recover from injuries similar to yours. Contact our rotator cuff injury specialists at (407) 776-4595 to schedule an appointment and have your injury assessed. Your doctor will review your treatment options with you so you can consider the best way for your body to heal.